Amount of Total lipid (fat) in Yogurt, chocolate, nonfat milk, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Yogurt, chocolate, nonfat milk, fortified with vitamin D there is 0 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Yogurt, chocolate, nonfat milk, fortified with vitamin D.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Yogurt, chocolate, nonfat milk, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D are listed below.
Water
|
71.57 g
|
71.57%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
469 kJ
|
|
Protein
|
3.53 g
|
3.53%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
23.53 g
|
23.53%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
14.97 g
|
14.97%
|
Calcium, Ca
|
88 mg
|
0.09%
|
Iron, Fe
|
0.42 mg
|
|
Magnesium, Mg
|
40 mg
|
0.04%
|
Phosphorus, P
|
166 mg
|
0.17%
|
Potassium, K
|
339 mg
|
0.34%
|
Sodium, Na
|
135 mg
|
0.14%
|
Zinc, Zn
|
1.13 mg
|
|
Copper, Cu
|
0.209 mg
|
|
Selenium, Se
|
7 µg
|
|
Fluoride, F
|
12 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D